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Quick and Nutritious Chickpea Coconut Curry

Name: Quick and Nutritious Chickpea Coconut Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Ingredients: 1 can Chickpeas; 1 can Chopped tomatoes; 1 Onion; 4-5 clove Garlic; 1 tbsp Ginger; 1 tsp Ground cumin; 1 tsp Ground coriander; 1 tsp Turmeric; 1 tsp Salt; 1 can Coconut milk; 1 handful Spinach

Ready in 20 minutes, made in one pan, packed full of nutrients, versatile - add in some extra vegetables or pulses for added fibre and protein, so tasty.

Prep

10m

Cook

30m

Total

40m

Quick and Nutritious Chickpea Coconut Curry

Ready in 20 minutes, made in one pan, packed full of nutrients, versatile - add in some extra vegetables or pulses for added fibre and protein, so tasty.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Turn cooking mode on

Step 1

In a large pan, heat some oil over medium-high heat. Add the onion, ginger and garlic and sauté for 5 minutes.

For

3

M

I

1

can

Chickpeas

1

can

Chopped tomatoes

1

Onion, chopped

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Quick and Nutritious Chickpea Coconut Curry

Ready in 20 minutes, made in one pan, packed full of nutrients, versatile - add in some extra vegetables or pulses for added fibre and protein, so tasty.

Quick and Nutritious Chickpea Coconut Curry

Ready in 20 minutes, made in one pan, packed full of nutrients, versatile - add in some extra vegetables or pulses for added fibre and protein, so tasty.

Your private notes

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