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Dense Bean Salad

Name: Dense Bean Salad
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 6 servings
Ingredients: 200 g Cous cous; 150 g Quinoa; 400 g Chickpeas; 400 g Red kidney beans; 200 g Edamame; 200 g Sweetcorn; 1 Sweet potato; 1 Red onion; 1 Red pepper; 1 Yellow pepper; 1 handful Coriander; 2 tbsp Pumpkin seeds; 4 tbsp Yoghurt; 2 tbsp Mayonnaise; 1 Lemon juice; 1 tbsp Extra virgin olive oil; Salt; Pepper

My dense bean salad that’s PACKED full of fibre and protein, and all the good stuff…

Prep

25m

Cook

40m

Total

1h 5m

Dense Bean Salad

My dense bean salad that’s PACKED full of fibre and protein, and all the good stuff…

Prep

25m

Cook

40m

Total

1h 5m

Ingredients

Method

Turn cooking mode on

Step 1

Roast your sweet potato for 30-40 minutes at 180°C.

For

6

M

I

200

g

Cous cous

150

g

Quinoa

400

g

Chickpeas

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Dense Bean Salad

My dense bean salad that’s PACKED full of fibre and protein, and all the good stuff…

Dense Bean Salad

My dense bean salad that’s PACKED full of fibre and protein, and all the good stuff…

Your private notes

Next

Comments

More to explore